Teeth Whitening Minot, ND

A Brighter Smile for the New Year

Teeth Whitening Minot, NDStudies show that individuals with brighter and whiter teeth are seen as more friendly, successful, and attractive. Those with stained teeth are perceived as less confident and not as capable. Whether or not these assumptions are true about the individual, the impact that a healthy white smile can have on your personal and professional life should not be ignored. Let’s address how teeth whitening works and what it can do for you.

The two types of whitening

  • Bleaching: When you bleach your teeth you alter the color of the tooth enamel and diminish the appearance of stains both on the surface and deeper in the teeth. Dentists provide in office whitening services or take came whitening kits.
  • Whitening toothpastes: These types of toothpastes utilize an abrasive ingredient that will sand away surface stains and provide a polished look to your teeth.

Bleaching

If you opt for an in office bleaching treatment, the dentist may use bleach combined with a laser or special light to hasten the whitening process. These visits can take from 30 minutes up to an hour. Depending on the severity of your teeth discoloration, you may require more than one in office whitening treatment. During the whitening process, the gums will be guarded with a gel or shield. A bleach concentrate will be carefully placed on your teeth and is typically stronger than at home whitening kits.

Over the counter whitening kits generally have a lower bleach concentration than in office whitening treatments. For at home whitening products, the amount of bleach and how long you apply it vary from brand to brand. Bleach products can work well on yellowish teeth. For those with gray colored teeth, bleaching may not be as effective.

Whitening is not permanent, but there are measures you can take to avoid the accumulation of more stains. Avoid foods and beverages that cause stains such as coffee or red wine. Also, be sure to regularly get your teeth cleaned and polished by your dentist.

Arrange a consultation

If you are interested in what teeth whitening can do for you smile this New Year, contact Broadway Family Dentistry in Minot, North Dakota. You can reach our team at (701) 839-1299. We look forward to helping you achieve a whiter and more confident smile this year!

Preventive Dentistry Minot, ND

How to Protect your Child’s Teeth this Christmas

Preventive Dentistry Minot, NDWhat we eat will always affect the health of our teeth. Children can be particularly susceptible to consuming foods and drinks that hurt the development of healthy teeth and gums. During December, cakes, cookies, and sweet treats seem to go hand in hand with celebrating Christmas. The most valuable thing you can do for your child’s dental health has the patience to teach them proper food choices. Here are some kid-friendly foods for your child along with other healthy teeth tips.

  • Vegetables and fruits: Fruits are particularly helpful in staving off a sweet tooth. Oranges, strawberries, melons, berries, and pears pack a tasty and nutritional punch that will leave your child satisfied instead of hyped up on unhealthy sugars. If your child does eat candy, teach them to brush soon after to get rid of any stickiness or residue, which can cause tooth decay.
  • Cheese: For a satisfying snack after school, have whole grain crackers and cheese at the ready. Cheeses like Monterey Jack, Swiss, and other aged cheeses prompt the production of saliva. Saliva helps wash miniscule food particles off of teeth.

Serve sweets right after dinner

If you plan on letting your child eat sweets, do so right after dinner. Around mealtime, there is typically an increased amount of saliva in the mouth. This will help wash away sugary substances from the teeth.

Cut out the sugary drinks

Sugar-packed drinks are one of the easiest ways to down huge amounts of sugar and empty calories. Instead of offering your child fruit juice or soda, start making water your family’s go-to drink.

Don’t forget the calcium

Foods like milk, broccoli, and yogurt are excellent sources of calcium, which is needed to build strong teeth.

Schedule a dental exam

As always, the best way to guard against dental problems is to schedule regular dental cleanings and exams. At Broadway Family Dentistry, we offer a variety of services including preventive care, cosmetic dentistry, and teeth whitening. Contact our team today at 701-839-1299. We look forward to hearing from you and addressing your questions and concerns.

Sedation Dentistry Minot, ND

Dealing with Dental Phobia as an Adult

Sedation Dentistry Minot, NDDental phobia goes beyond normal anxiety. It can make people feel terrified and panic-stricken although they know their fear is irrational. Someone with the dental phobia will demonstrate avoidance behavior by doing everything in their power to avoid the dentist’s chair. In fact, they will only do so if compelled by extreme dental pain.

The cause of dental phobia

  • Fear of injections. Many individuals can’t handle the idea of being stuck by a needle, especially when it is being put in their mouth. Beyond that, there is the fear of anesthesia not taking full effect.
  • Fear of pain. It is very common for people to have this fear. It typically originates from a bad dental experience they had earlier in life where they felt pain.
  • Fear of feeling helpless. Sitting in a dental chair can create a certain amount of helplessness because you can’t see what’s going on.
  • Fear of embarrassment. Some people have difficulty with the proximity the dentist or hygienist has to their face. In other cases, they may feel embarrassed by their teeth.

How to deal with dental phobia

The trick to dealing with the dental phobia is to talk about it with your dentist. In extreme cases, therapy may be needed, but typically a conversation with your dentist will ease many of your fears. If your dentist knows about your dental phobia, they will be able to know how to best approach your dental visits to make you feel at ease. If your dentist doesn’t take your dental phobia seriously, find another dentist.

As you talk with your dentist about your fears, you will find that a lot of tension is dismissed. Have your dentist review what will happen during your dental visit and talk with you during the procedure itself. This will enable you to mentally prepare for the visit.

Schedule a consultation

Talk to our team at Broadway Family Dentistry about your dental anxieties and concerns. We understand that dental phobia is a very real thing and are here to help you. You can contact us at 701-839-1299. We look forward to assisting you.

General Dentistry Minot, ND

Halloween Safety

General Dentistry Minot, NDThe only thing scary about October 31 should be the ghosts, witches, and occasional Darth Vaders roaming your neighborhood street. Unfortunately, the number one cause of injuries on Halloween falls due to costume hems that are too long, steps, curbs, and unseen objects. Hazardous or allergy-causing candies can also pose a risk to children. Here are some basic ways to ensure you and your child have a safe and Happy Halloween.

Children need adult supervision

If your child is younger than 12, they need an adult to accompany them as they trick or treating. On Halloween, children can get so excited they may forget the usual sense of safety they would normally practice, like looking both ways before crossing the road. When kids are occupied with counting their candy and looking at eye-catching costumes, an adult is needed to make proper decisions about traffic threats and which neighborhoods to visit. If your child is older, make sure you know who they will be with that night and instruct them not to go into strangers’ homes.

Sort your child’s candy

After a long night out knocking door to door, your child will be ready to enjoy the loot. Before they do, sort their candy to make sure there is nothing hazardous or allergy-inducing (if your child has allergies). First, spread the treats out and inspect each piece to ensure it has not been tampered with. If you discover homemade treats, keep them only if they came from close friends or family. If you have very young children, be sure to toss candy that could present a choking hazard.

Take care of your teeth

After a fun-filled night of snacking on sweets, be sure your child brushes and flosses their teeth before going to bed. Sticky candies are particularly bad for teeth because they take longer to dissolve and will stick in crevices without a thorough brushing. As always, be sure you have regularly scheduled dental cleanings to guard against cavities throughout the year. To schedule a dental exam for your child, call Broadway Family Dentistry at 791-839-1299. We look forward to hearing from you!

dental services Minot, ND

Don’t Just Start the Schoolyear Right; Keep the Pace for Healthy Smiles!

dental services Minot, NDStudents and parents – as well as teachers and others who work with kids – all tend to hope for one thing at this time of year: to start the school year right. Students think about making new friends and making memories with old ones. Parents think about their students making the “right” friends, and about the success, their students will experience in the classroom. Amidst the busy-ness of a new school year, the business of oral care can easily be left in the dust.

Kids of all ages need consistency in all aspects of life. We are here to provide that in the form of routine dental care. Additionally, we help families maintain healthy smiles with tips that may be overlooked. Here, we want to point out a few ways that dental problems can be averted as the school year gets into full swing. We hope that our patients won’t just start the schoolyear off right, but that they will end the year with healthy teeth, as well.

Remember the basics

The basics of oral care are so easy and so familiar that we can easily drop the ball. Busy students who rush through their morning routine set the stage for bad breath, which can be more than a little embarrassing. Lack of proper brushing also leads to a “dirty mouth” appearance, in which teeth look gritty and yellow. This appearance indicates plaque, which is the prime factor in cavities and gum disease. Students may need help remembering to brush and floss. It is up to parents to develop the right strategy for their child.

Go above and beyond

There are hidden dangers to students’ teeth: bruxism and injury. Students who play sports may be best served by a custom-fit mouth guard versus a boil-and-bite type sold in sporting goods stores. The smaller profile of custom-fit gear facilitates breathing during play and is more comfortable overall. Bruxism is often related to stress. The clenching and grinding that go on during sleep can wear down enamel, and even break teeth. A night guard made by your child’s dentist can minimize the force of this habit, and thus protect teeth.

Oral care isn’t a complicated matter. We are here to help you with common concerns, as well as the unforeseen. Call Broadway Family Dentistry in Minot at (701) 839-1299.

pediatric dentistry Minot, ND

3 Ways to Get Rid of Teething Pain

pediatric dentistry Minot, NDAs a parent, one of the hardest things to witness is your child in pain. Unfortunately, there are some things that your child just has to experience— including falling off of a bike and experiencing teething pain. And although most teething gels aren’t popular anymore due to some of the ingredients that were put in them, there are some other solutions that you can use. To help your little love find relief and comfort, try using these three tips listed below. Read on to learn more.

Cold Washcloth

If you are on the go like most parents, then you are looking for a fast and easy way to help your teething tot find comfort. Try giving your little one a cold, wet washcloth to munch on while you’re on the road. The cold temperature combined with the rough texture will help them find relief.

Ibuprofen

As long as it is used in the correct doses, there is nothing wrong with giving your teething tot some ibuprofen (as long as they are over six months). By cutting down on pain and inflammation, ibuprofen is a fast way to help your little one start feeling like their usual self once again.

Massage

Massage can be a weird thing because even though it can be painful, it feels good at the same time. Similar to a back massage, massaging your child’s teething gums can help to alleviate built-up pressure and get rid of the pain in the process. To massage their gums, take a clean finger and getting rub the gums from side to side applying a little bit of pressure along the way.

Teething doesn’t have to be an awful experience for you and your child. By using the tips listed above, you can help them get through the teething process virtually scar free. To learn more about teething and ways to give your child relief, contact Broadway Family Dentistry today!

7 Things Your Dentist Wants You To Know

dental exam and cleaning Minot, NDWith the constant inundation of health information online, it can be difficult to discern truth from the trend. Here are seven important dental facts to help you on your journey to a healthier and brighter smile.

  1. Cavities are caused by more than sugar. Candy is not always to blame for tooth decay. The acidity found in coffee, red wine, soft drinks, and citrus fruits can diminish tooth enamel. This opens the door to tooth decay for people of all ages. Be mindful of your sugar consumption, but remember that other foods also contribute to cavities.
  2. Bleeding when you floss is not normal. If your hands bled when you washed them, you’d probably call your doctor to find out why. For some reason, most people think that bleeding gums are completely normal. Bleeding gums can point to periodontal disease, an infection, or other dental problems. Call or visit your dentist immediately so the problem can be treated.
  3. People always notice your teeth. Studies show that when meeting someone, we notice the eyes first, teeth second, and hair third. Oddly, the American populace spends far more money on hair care than dental wellness.
  4. You need to brush longer. Dentists recommend two minutes of brushing, twice a day. The next time you brush, set a timer to see how long you are brushing. Remember to use light circular motions and switch to a soft bristled tooth brush to avoid recession
  5. Bad breath could be a sign of a larger dental problem. If you deal with persistent bad breath, ask your dentist what can be done. 85% of people with bad breath can attribute it to a more serious issue. A mouth rinse will merely mask the problem, not fix it. While upholding a daily dental regimen for fresh breath is vital, sometimes more help is needed.
  6. Drink more water for a healthier mouth. When we are dehydrated, saliva production is diminished. This environment encourages the growth of destructive bacteria in your mouth, which can lead to cavities. If you sense that your mouth is persistently dry, you may need more than extra water. Contact your dentist to determine the best treatment plan.
  7. Dental problems will not disappear. When your dentist provides you with a treatment plan, do it. For instance, if you wait too long to get that cavity filled, it can become infected and cause more problems to the surrounding tissue.

Reach out to Broadway Family Dentistry today to schedule your next dental exam and cleaning. You can reach us at 701-839-1299. Begin today to accomplish your goal of a more brilliant and healthier smile!

dental services Minot, ND

Stress could be hurting your dental health

dental services Minot, NDStress can lead to a variety of health challenges like heart, stomach, or psychological issues. But did you know that stress can also cause dental problems? Bruxism is a condition characterized by grinding, clenching, and gritting the teeth. It causes headaches, earaches, jaw pain, tooth loss, and enamel erosion. Studies show that 70% of bruxism cases are specifically caused by stress and anxiety.

To determine if you suffer from bruxism, arrange a consultation with your dentist to develop a plan of action to treat the pain and symptoms associated with it. Part of that plan will likely include stress reduction, but here are some ways to immediately reduce your stress level today.

How to relive stress right now

  1. Take a short walk: Stand up from your desk and move around. Get outdoors in the sunshine and take a stroll around the neighborhood. Better yet, go on a hike or find a park with green space. Studies show that interacting with nature will noticeably reduce anxiety.
  2. Breathe: Shallow breathing is an indication of stress. Taking a few deep and slow breaths can assist in reducing stress levels and tension due to extra oxygen.
  3. Visualize: Studies show that mindful visualization is a powerful way to promote positivity and relive stress. During a lunch break or early in the morning, find a quiet place in the back yard or an empty conference room then get in a comfortable position. Visualize a peaceful setting like the beach or mountains. Or, imagine yourself accomplishing a long awaited goal and how that will feel.
  4. Stop staring at screens: Long bouts of computer use are connected with depression, stress, and lost sleep—particularly in women. Be mindful of your screen use and be sure to get up and take a break every now and then.
  5. Listen to music: The right kind of music has the power to reduce stress levels and lower blood pressure. Research shows that classical music can have a particularly soothing influence.

Stress can have an overwhelming impact not only on general well being, but dental health as well. Begin today to reduce stress and anxiety. It will lead to a healthier and happier smile. For more information about how to improve your dental health, contact Broadway Family Dentistry at 701-839-1299.

Dental Implants Minot, ND

Why Dental Implants May Be Dentures’ BFF

Dental Implants Minot, NDTooth loss is an important matter regardless of the number of teeth that are no longer present in the mouth. The team at Broadway Family Dentistry understands, and we put our best into recreating optimal structure as needed. In many cases, we recommend that denture wearers, or those who are facing dentures, consider adding dental implants into their future smile. Dentures and dental implants are both referred to as tooth-replacement options; but their differences make them the perfect pairing; best friends for life.

How Dentures and Implants Coexist

The best way that we can explain the relationship between dentures and dental implants is to say that it is the same relationship shared by your natural teeth and their roots. In the natural scenario, roots tether every tooth to the jawbone. Roots also send vibrations through the periodontal ligament into the bone, which signals the body to regenerate new tissue. In the denture-implant scenario, tiny titanium posts stand in for roots; they secure dentures into place and continue to provide the jawbone with the necessary stimulation to regrow rather than resorb.

Benefits of Implant Supported Dentures

There are a few notable reasons that patients appreciate the support gained from a few well-placed dental implants:

  • Optimal confidence through ultimate functionality. When you chew and speak and smile with your natural teeth, you feel confident. Nothing should slide out of place or fall out. Securing dentures to a few implants achieves the stability that is needed to assure your conversations and meals do not end with self-consciousness or embarrassment.
  • Natural look, natural feel. One of the downfalls to dentures is that the smile tends to look artificial. This may have been the case years ago, but not so much anymore. We put a great deal of time and effort into the creation of authentic looking false teeth; teeth that look just like your own. When this is coupled with the placement of dental implants, the only thing better than the look of your smile is the structural security you enjoy when you use your new teeth.
  • Long-term facial support. Teeth support lips, and the jawbone supports facial structure. Because implants retain the foundation of bone, the face experiences far less, if any, of the usual signs of denture wear, such as sunken lips.

Learn more about implant-supported dentures when you visit our Minot family dentistry practice. Call (701) 839-1299.

The Importance of Flossing

flossingWe all know that brushing is important, but don’t forget about flossing! It’s just as important AND it takes less time, yet many Americans choose to skip it. If you consider yourself to be one of those less diligent flossers, consider that flossing (together with daily brushing) is integral to preventing tooth loss, cavities, and periodontal gum disease. So if you’re ready to turn over a new leaf and give flossing the attention it deserves (and we hope you are), here are some recommended techniques to ensure you’re flossing the right way:

  • Get a grip. The way you hold your floss makes a big difference in how effective you are at cleaning your teeth. Start with a section of floss that is 18 inches long and wind it around each middle finger, leaving a couple of inches of floss in between. Hold the floss in a taut fashion between your index fingers and thumbs and gently guide the floss between your teeth, up and down.
  • Don’t neglect the gum line. As well as flossing up and down between your teeth, use the floss to gently scrape the surface of your tooth and under the gum line. Just make sure you aren’t too forceful with the floss, or you may damage your bruise your gum tissue.
  • Keep it clean. It’s best to use a clean section of floss as you go from one tooth to another to ensure that each tooth is being cleaned effectively. And if you have any missing teeth, don’t avoid their sides when you floss; they need just as much attention as the rest of your teeth. When you floss, you can begin with the upper teeth first, or choose the lower teeth. What matters is that all your teeth get equal flossing time.
  • Wax on.Waxed floss slides between your teeth easily as opposed to unwaxed floss, which tends to shred. Ribbon floss is a good choice because it covers more of your tooth, and it’s also less likely to cut your gums. For added incentive to floss, choose a version that has a cinnamon or mint flavor, which helps leave your mouth feeling fresh.

Learn more about good flossing habits. Contact Dr. Stanly Hirst, DDS, and Bethany Jensen, DDS, at Broadway Family Dentistry today by calling 701-839-1299 to schedule a check-up.